Movement and Music – September 27

Movement and music are integral aspects to wellness. By mixing yoga asana’s with relaxing acoustic music allows you to connect with yourself – mind, body & soul. Come and experience; – Yoga guided by Tasha Konkin – Acoustic offerings by Skylar Bouchard When: Wednesday, September 27 at 7pm Where: Vivacity Fitness Cost: $15.00 *Space is […]

Plyoga Instructor Training Coming to Winnipeg

Plyoga Fitness is coming to Winnipeg for the very first time!! Learn this fantastic fusion of Plyometric exercise meets yoga with Stephanie Lauren! You may recognize her from Jillian Michael’s show, Sweat Inc. Date: Saturday, April 16 9am – 5pm Location: Vivacity Fitness, 561 St. Anne’s rd Investment: Early bird pricing (until March 16): $250.00 […]