PFIC Pole 1 – Basic Fundamentals of Pole Fitness
2 Day Training (16 hours split into 2 – 8 hour segments)
June 8 and 9 10:00am – 6:00pm
Individual Course Fee:
With Prior Certification (pole/dance/medical/fitness) $450 + 5% GST (not including equipment)
Without Prior Certification $650 + 5% GST (not including equipment)
PFIC Pole1 training focuses on body safety and alignment technique relating to basic pole fitness. We teach strength building exercises to help your students, plus fantastic mounts and dismounts with all the beautiful basic poses found on the pole. Created for the informed instructor, this course provides you with everything needed to include Pole Fitness as a program designation in your alternative fitness studio.
Basic Anatomy and Movement Mechanics of Pole
Technique and Correct Form for Grips and Body Alignment
Spotting and Safety Considerations
Class Sequencing, Flow and Choreography examples
Teaching Methods & Modifications
Classroom Management & Instructor Code of Ethics
Risk Management, Screening & Legal Liability
Strength Training Methods off the vertical bar
Basic Swings, Transitions, Rises
Basic Poses up to and including basic rotation invert.
Basic Modifications to boost your curriculum.
What comes with the Program:
16 hours of practical and theory training over 2 days.
34 verified practical hours additional needed to receive certificate number. 50 hours in total.
PFIC Pole Basic1 Manual
Certificate of Completion
2 year Valid Certification. Re-Certification Required on or before 2 year anniversary.
Access to Online Group for continued support
Access to low cost PFIC Insurance for Aerial Programs after required hours.
Have a Question?
If you have a question about any of the services listed above, please feel free to use the form below to get in touch. We will respond promptly.