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Vivacity Fitness

Aerial Yoga, Bootcamps, Burlesque, Chair Dancing, Kickboxing, Personal
Training, PLYOGA, Pole Dancing, Strength and Conditioning and Yoga.

Get Fit Today!

Whatever your fitness level is, start a new journey with Vivacity Fitness today!

About Vivacity Fitness

Vivacity Fitness has been called a ‘hidden gem’ when it comes to fitness centres in Winnipeg’s south end. Founded by Kinesiologist, Kassy Bouchard in 2011, Vivacity Fitness has grown in popularity due to knowledgeable, highly qualified instructors in a community-oriented and supportive environment. Located at 561 St. Anne’s Road, Vivacity Fitness offers Winnipeg residents Aerial Yoga, Bootcamps, Burlesque, Chair Dancing, Kickboxing, Personal Training, PLYOGA, Pole Dancing, Strength and Conditioning, and Yoga.

Address:
Located within Kas-Sky Wholistic Health Care Centre (www.kasskycentre.com)
561 St. Anne’s Road, Winnipeg, Manitoba, Canada, R2M 3G5
Phone: (204) 995-0051
Email: info@vivacityfitness.ca

Office Hours of Operation:
Monday – Friday: 9:00am – 5:00pm
Tuesdays: 10:30am – 6:30pm
*Closed daily from 12pm – 1pm for lunch and on weekends

View our Classes

Our Services

Personal Training

Take your workout to the next level and enlist the help of a personal trainer! We will create a specialized program geared towards reaching your goals. Learn proper form, how to use your time efficiently and get results!

Bootcamps and Conditioning

Boot-camp is a great way to jump start a weight loss program and increase muscle definition! Have a hard time making a commitment to exercise? Then this is the class for you!

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CPAFLA Fitness Assessments

Assess cardiovascular, flexibility and muscle strength/endurance health: takes 1.5 hrs. Call or email info@vivacityfitness.ca to schedule your assessment.

Basic and Advanced Yoga

Yoga is an ancient form of movement used to increase flexibility, strength, relaxation, and balance. In class we practice standing, sitting and supine asanas (postures) and pranayama (breathing) techniques.

Our Instructors

Kassy Bouchard

CSEP-CPT, B.Sc Kinesiology, Owner

Monika Dowswell

200 RYT, Yoga Instructor

Linda Klassen

MFC Fitness Theory, Certified Pole Dance Instructor

Jennifer Spiss

PTS, Registered Health Nutritionist

Juli Welsh

MFC Fitness Theory

Kimberly Keats

D.C, CSEP-CPT

Our Blog

Pole Dancing for Fitness | Marc & Mandy Show

Marc & Mandy learn about the health benefits of pole dancing for fitness and Marc tries a few mo …

Peeps and Paws

Peeps & Paws: A charity yoga event in support of Manitoba Mutts Dog Rescue! Saturday, September …