MFC Yoga Fitness Course

Is Yoga your passion and do you want to share that love with others?

Are you a Fitness Instructor or Personal Trainer wanting to offer your clients something new?

Are you a yoga student who wants to learn more so you can deepen your own practice?

Join Yoga Instructor and MFC Course Facilitator, Kassy Bouchard for the Yoga Fitness Course

Dates: February 13 & 14: 9:00am – 5:00pm
March 6 & 7:  9:00am – 5:00pm
Must attend all dates to complete the course

Instructor: Kassy Bouchard, Kinesiologist and CSEP-CPT
Cost: $450 for the course + $52.50 for the manual

Full payment must be received. E transfer, cheque or credit card payment(subject to a 3% processing fee) accepted.

*Register by January 8 and SAVE $25*
Location: Vivacity Fitness, 561 St. Anne’s Road, Winnipeg, Manitoba or online via Zoom

Contact to register: (204) 995-0051 or

Council Certifications

The Manitoba Fitness Council is a non-profit organization that provides fitness certification, continuing education and group insurance benefits for its members. The certification meet national Canadian standards through National Fitness Leadership Alliance.

Certification Steps

Exercise Theory
Learn the basic theory behind fitness classes including leadership, health and fitness, anatomy, physiology, applied movement mechanics, principles of training, workout design and basic nutrition. This course will give you the knowledge to proceed to the practical modules.

2. Complete exercise theory written exam within one month of the course.

3. Upon successful completion of exercise theory exam proceed to any of the following practical courses.

Yoga Fitness Course

This 32 hour course teaches the postures outlined in the Fit Flow Yoga Fitness manual and their modifications. You will also learn basic breathing and relaxation exercises, cueing and sequencing.

4. Complete a written exam and practical exam within 6 months of the practical course.

5. MFC requires proof of current CPR & First-Aid to validate insurance policy & complete membership.

More information on the Manitoba Fitness Council certification process visit


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