Welcome to the 30 Day Prove It Challenge!
By joining the 30 day Prove It Challenge, you will be added to an exclusive Facebook group and encouraged to engage often! We will hold mini challenges within our group and have a chance at winning small prizes. In this group we will encourage each other and provide coaching and accountability. You will also have access to our PIC web pages that feature documents on recipes, weigh-ins, shopping lists and meal planning. Bookmark this page to use all month!
Each week we will encourage your to come for a weigh-in to track your results. Using our SmartScale, we will measure many different physical components to truly see the results you are getting!
Over the next 30 days we will focus on clean eating, Shaklee supplementation and water intake. We will focus on eating only fruits and vegetables for the first 7 days and incorporate Shaklee’s Vitalizer Strip, DTX, and Herblax to clear our digestive system of toxins that have been accumulating over time. During this time we will also be omitting processed sugar, simple carbs, caffeine, sodium, animal protein, and nuts, beans and lentils - all food that is hard to digest.
On days 8-30 we can introduce animal protein back into our diets (if you wish) and focus on more clean eating while continuing on the a Shaklee shake and strip daily. We won’t need to take the DTX and Herblax past day 7, unless your coach has advised otherwise. We have some great post-cleanse recipe books and shake recipes available!
Join our Exclusive Facebook group!
Challenges are way more fun, and successful when there's a community to help! Join our private Facebook group by clicking here.
Like how you feel? Refer a friend and get rewarded!
Once you have felt what this challenge can do, wouldn’t it be nice to share that feeling with others? Refer a friend to our next month’s challenge and we will gift you 5 FREE fitness classes! You can keep them for yourself, or you can gift them to your friend doing the challenge. We love growing our community and love sharing the gift of fitness and nutrition!
